Comfort food comes in different flavor profiles, cuisine inspirations, and nutrition. Homemade bolognese wine-infused sauce is one of my go-to comfort foods that I often crave, as its packed with nutrients. As much as I love pairing it with pasta, you can also top it on spiralized veggies. Ingredients for homemade bolognese 1 yellow onion, …
When Sydneysiders aren’t busy soaking up the sun at one of the 100 beaches in this city, our idea of a lazy weekend includes getting outside still. Given that rain isn’t a factor, we are serious heliophiles. Recent studies reveal that walking is a favourite activity of this city, so what’s a better way to …
Every morning I wake up wishing I were somewhere exotic, although San Francisco is pretty groovin’. At times I like a taste of the tropics, and other times I enjoy a little zen. A fusion of these two equates to an irresistible coconut matcha green tea smoothie. I absolutely love a light, unique blend that awakens my taste …
When you’re feeling the sniffles, ultra-tired, or a sore throat arriving, the good news is there’s a natural remedy to curb the illnesses and keep them at bay! Using some of my favorite ingredients that support immunity, I concocted an ultra-healthy, homemade, all-natural boosting tea that is precisely what the body needs when there’s a …
During a visit to the east coast last summer, I couldn’t help but cross paths with a tiny seafood shack in New Hampshire. After being lured in with the promise of fresh Maine lobster rolls, my eyes landed on this chilled, buttery, garlicky, seafood “salad” that was remarkably fresh and savory, I swear I can …
Avocados are to California what coconuts are to Indonesia. Every time I peruse the grocery store and plant my eyes on this deep-green skinned fruit, my mind explodes with all the dishes the avocado complements. Today, one of the common concoctions recycled itself: guacamole. Seeing how these avocados were already ripe, I grabbed a bundle. …
